Tuesday, 1 January 2013

Detox 2013 - Ginger Apple Smoothie

Ginger Apple Smoothie

Ingredients:

1 apple, cored, peeled and sliced

1 lemon, peeled and seeded

1/2 cup filtered water

1/2 cup ice

1 (2-inch) piece of fresh ginger root, peeled and crushed.

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Mrs Nightingale's Secret Speakeasy

SS originated as a Facebook page, likeminded souls sharing recipes, talking cocktails and cake. In the real world I work in Business Management, specialising in HR. I was a regular columnist, reviewer and food writer for Cotswold Style, as well as a music mag Editor. I dabble in copywriting too, penning blurb for businesses of an artistic persuasion. I like Curtis Mayfield, Italian coffee, peonies, lemons and cats. My profile on MFP reads "I am clever, pretty, and fat".